Take Control of Your Sleep with Our Expert Advice

Once you book your session, you’ll receive a short intake form to share a few details about your sleep challenges. This allows me to review your case before our meeting and make our time together truly productive.

During the 30-minute video call, we’ll discuss your specific situation, identify possible root causes, and I’ll give you tailored, practical steps you can start applying right away.

Absolutely not. This session is designed to give you immediate clarity and real value, whether or not we continue working together.

I will share honest insights, practical solutions, and — if I believe my full program can help you — I’ll explain it briefly at the end. There is no pressure, only an invitation to continue if it feels right for both of us.

Yes. My method is designed to identify key patterns and blocks very quickly. Even in this short time, you will walk away with clarity, understanding, and actionable steps — often including one or two simple changes that can make a big difference that very night.

Yes. Many of my clients are leaders, performers, and entrepreneurs living fast-paced lives. My methods are tailored to balance the nervous system and restore the body’s natural rhythm, even under intense professional or emotional demands.

Every person is different — but what I can guarantee is expertise, honesty, and commitment. Most clients begin noticing improvements within the first few days of applying what we discuss. The rest unfolds as your body relearns how to trust sleep again.

Always. Every session is private and confidential. Discretion is a core value of my work — trusted by clients whose names you know, and by many you don’t.

Click the “Book Your Session” button below, choose your preferred date and time, and complete your payment securely.

You’ll receive a confirmation email with all the details and a short pre-session form to prepare for your consultation.